SCHEDULE OF CLASSES
Train Insane is a class designed to get your heart rate up and build strength. You will be taught good technique and form and how to use the equipment. This class will get you in and out, with a great workout, in 30 minutes. Train Insane is included with the VIP membership and runs Mondays and Wednesdays at 5:15 pm.
Swipe in anytime. We’re open 24/7. Workout on your own and follow your own program.
Kick Boxing is designed to increase your heart rate, reduce your stress, build muscle endurance, and improve your technique in Thai Boxing.
This class is at a pace comfortable for beginners wanting to learn technique, or more experienced individuals who want to refine and build on skills they already have.
We will improve your level of fitness, and test your limits.
We meet 2x a week, Tuesday/Thursday 5-5:45 pm.
We offer membership options starting at just $40/mo. Learn more about our pricing options by clicking the button below.